背誦英語短文5

The Importance of Good Health

Several months ago I was admitted to the hospital where stayed for a whole week 。I felt useless lying in that bed all day。 It made me feel frustrated and angry。 “How could I be so stupid？” I thought to myself。

I‘ve always taken my health for granted， so I never took care of it。 I didn’t bother to eat properly， exercise， or get enough rest。 I didn‘t realize that stress was building up within me until one day I became very sick。 My parents rushed me to the hospital where the doctor said I was suffering from exhaustion。 I recoverd， but I’ve never forgotten the lesson I‘ve learned。

健康的重要性

幾個月前我被送進醫院，在那兒足足躺了一個星期。整天躺在床上讓我覺得很窩囊。我十分沮喪而且生氣。“我怎麼會這麼笨呢？”我心裡想著。

我一直認為我的身體很好，所以我從不去管它。我不注意是否飲食適當、運動或是有沒有足夠的休息。我沒有發現體內的壓力一直在加強，直到有一天我病得很重。我的父母很快把我送進醫院。醫生說我體力透支太多。我康復了，但是我永遠不會忘記這次的教訓。

frustrated挫敗的

admit通往

exhaustion耗盡

suffer受苦 ，生（病）

bother煩擾

take for granted視為理所當然

build up增加，加強

properly適當地